Home workouts & Gymnastics 2.6

Home workouts & Gymnastics 2.6

mEL Studio – Freeware – Android
из 2869 голосов
Последняя версия
2.6
Сейф для установки
EXCELLENT User Rating

Get a dream body with our home workout plan in just 30 days!


In this app, we have compiled a selection of highly effective and proven exercises for gymnastic training at home, targeting all muscle groups. These exercises are combined into four comprehensive home training programs. The virtual home trainer will guide you through the workout, demonstrating and explaining how to perform each exercise correctly and effectively. This ensures that each home workout program will yield maximum results in a short amount of time. All programs offer varying levels of difficulty and you have the freedom to choose which workout to follow or even create your own program from a library of 46 different exercises. You can customize the duration, as well as the preparation and rest times. No equipment is required for these home workouts; just grab your phone and let your muscles do the work.


Application Features:


  • 46 different exercises for stretching and strengthening the body, designed for various levels of complexity, to create an effective full-body workout.
  • Each exercise includes detailed video, audio, and text instructions, providing a comprehensive home workout guide.
  • 4 home training programs that progressively target all muscle groups, improve endurance, and increase flexibility, making it perfect for full-body gymnastics training.
  • We have developed a special motivation system that monitors your progress and encourages you to achieve more in your home training.
  • A measurements system will help you track changes in your body parameters. Take on the 30-day home workout challenge and witness remarkable transformations!
  • The notifications system ensures you never miss a home workout session.

This application is suitable for individuals of all age groups, both men and women, who value their time. Home training allows you to dedicate regular time to sports and physical activity, even if you have limited availability. The home workouts app can also serve as an excellent warm-up and complement to your existing fitness routine, targeting all muscle groups. Give the first home workout a try, record your results, and get ready to engage all of your muscles! By the way, on average, a home workout program takes only 15-20 minutes per day, so instead of surfing the web or watching TV, simply start the home exercises program and embrace a healthier and more active lifestyle each day.


Good luck!

Обзор

Home workouts & Gymnastics — это Freeware программное обеспечение в категории Главная и Хобби, разработанное mEL Studio.

Последняя версия Home workouts & Gymnastics-2.6, выпущенный на 04.02.2024. Первоначально он был добавлен в нашу базу данных на 04.02.2024.

Home workouts & Gymnastics работает на следующих операционных системах: Android.

Пользователи Home workouts & Gymnastics дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


Find What Feels Good Yoga

Begin, grow, or deepen your yoga and meditation practice with Find What Feels Good. With over 900 videos for all levels, Find What Feels Good provides a comprehensive resource for individuals seeking to enhance their well-being.

Flexibility & Stretching App

The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Последние обновления


Matcheron: Date, Meet, Match 2.5

Matcheron: A Comprehensive Review of an Innovative Dating App Matcheron presents itself as a next-generation dating platform aimed at fostering genuine connections and facilitating lasting relationships.

Police Officer Patrol Duty Sim 1.0

Police Simulator Game 2024 offers players a nuanced glimpse into the life of a police officer, capturing both the complexities and challenges of this profession.

Electra Digital 1.1

Electra Wallet presents itself as a secure and user-friendly solution for managing cryptocurrencies, catering to both novice and experienced users.

Java Programming: Learn Coding 1.0.4

The Learn Java Programming App by EmbarkX offers a structured approach to mastering Java programming, suitable for both beginners and advanced developers.

Notch Sports 1.2

Managing schedules, communication, and payment processing can present significant challenges for sports officials and assignors.

Vertly - Daily expense tracker 1.0.2

Vertly presents itself as a user-friendly Personal Finance App that stands out for its accessibility and cost-effectiveness, being completely free of advertisements and privacy concerns.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!