Home workouts & Gymnastics 2.6

Home workouts & Gymnastics 2.6

mEL Studio – Freeware – Android
hors 2869 votes
Dernière version
2.6
Coffre-fort à installer
EXCELLENT User Rating

Get a dream body with our home workout plan in just 30 days!


In this app, we have compiled a selection of highly effective and proven exercises for gymnastic training at home, targeting all muscle groups. These exercises are combined into four comprehensive home training programs. The virtual home trainer will guide you through the workout, demonstrating and explaining how to perform each exercise correctly and effectively. This ensures that each home workout program will yield maximum results in a short amount of time. All programs offer varying levels of difficulty and you have the freedom to choose which workout to follow or even create your own program from a library of 46 different exercises. You can customize the duration, as well as the preparation and rest times. No equipment is required for these home workouts; just grab your phone and let your muscles do the work.


Application Features:


  • 46 different exercises for stretching and strengthening the body, designed for various levels of complexity, to create an effective full-body workout.
  • Each exercise includes detailed video, audio, and text instructions, providing a comprehensive home workout guide.
  • 4 home training programs that progressively target all muscle groups, improve endurance, and increase flexibility, making it perfect for full-body gymnastics training.
  • We have developed a special motivation system that monitors your progress and encourages you to achieve more in your home training.
  • A measurements system will help you track changes in your body parameters. Take on the 30-day home workout challenge and witness remarkable transformations!
  • The notifications system ensures you never miss a home workout session.

This application is suitable for individuals of all age groups, both men and women, who value their time. Home training allows you to dedicate regular time to sports and physical activity, even if you have limited availability. The home workouts app can also serve as an excellent warm-up and complement to your existing fitness routine, targeting all muscle groups. Give the first home workout a try, record your results, and get ready to engage all of your muscles! By the way, on average, a home workout program takes only 15-20 minutes per day, so instead of surfing the web or watching TV, simply start the home exercises program and embrace a healthier and more active lifestyle each day.


Good luck!

Vue d'ensemble

Home workouts & Gymnastics est un logiciel de Freeware dans la catégorie Home & Hobby développé par mEL Studio.

La dernière version de Home workouts & Gymnastics est 2.6, publié sur 04/02/2024. Au départ, il a été ajouté à notre base de données sur 04/02/2024.

Home workouts & Gymnastics s’exécute sur les systèmes d’exploitation suivants : Android.

Utilisateurs de Home workouts & Gymnastics a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Produits connexes


Find What Feels Good Yoga

Begin, grow, or deepen your yoga and meditation practice with Find What Feels Good. With over 900 videos for all levels, Find What Feels Good provides a comprehensive resource for individuals seeking to enhance their well-being.

Flexibility & Stretching App

The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Dernières Mises à Jour


聊大大 - 附近交友约会 7.0.3

聊大大 is a social application designed specifically for individuals seeking nearby friends and dating opportunities. Utilizing precise mobile location technology, the app recommends interesting individuals in your vicinity, facilitating the …

מתגייסים - mitgaisim 8.0.0

The official app of the IDF Recruitment Unit for enlistees provides a comprehensive platform for prospective soldiers. Users can access a wealth of information pertinent to their upcoming recruitment process.

Stability Generative AI Art 1.3.4

In an age where technology and creativity merge, this application stands out as a significant advancement in AI art generation.

Collegia: Academics Manger 15.016

The app is specifically designed for students across various universities, providing them with a valuable tool to efficiently track and manage their attendance, timetable, and grades.

매일경제 Tablet 2.0.10

Mobile app for No. 1 daily economic news, Maeil Business Newspaper. An tablet application where you can read the largest domestic economic daily, Maeil Business Newspaper, anytime, anywhere.

SMD Codes 1.1.22

The platform presents an extensive catalog of over 230,000 components, providing users with a robust resource for their electronic needs. User-friendly search functionality allows for easy navigation by either component name or code.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

B BetterJPEG
BetterJPEG : l’outil ultime pour l’édition JPEG sans perte
A AKVIS Magnifier
Améliorez la résolution de votre image avec la loupe AKVIS
M MISA Cloud Center
Rationalisez vos opérations commerciales avec MISA Cloud Center
T Total Excel Files Converter
Simplifiez la gestion de vos fichiers Excel avec Total Excel Files Converter
X Xilisoft DVD to MP4 Converter for Mac
Convertissez facilement des DVD en MP4 sur Mac
I ImTOO AVI MPEG Converter
Transformez facilement vos fichiers vidéo à l’aide d’ImTOO AVI MPEG Converter
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !